Testimonials

Highly recommend working with Rob! His professionalism, knowledge, and patience have truly transformed my fitness journey. I've learned so much and even though I’ve had some health issues that we had a couple challenges with, Rob still had a game plan for me. He sincerely cares about your fitness success and helps lead you toward your fitness goals.

As Rob's former client, I appreciated his knowledge and simplification of complex movements. I consistently left our training sessions feeling challenged and motivated and in a healthy state of mind. Rob goes above and beyond to connect to his clients in body and mind, while providing a comfortable space to explore more advanced goals.

I started strength training with Rob because of the John Hopkins and Tufts University research on longevity. I found however that he is very good at modifying exercises to accommodate and even prevent or heal injuries. As a bodyworker who needs his own body to be in good shape in order to help other people. I really value this.

Training with Rob Linn has been very motivating. Thanks to his expertise and dedication, I've seen a great increase in my mobility, flexibility, and overall strength over the years. He puts himself in my shoes and adjusts my trainings as my body changes without diverting from my fitness goals. With him I achieved physical milestones I never thought I could achieve on my own. I have been going to him for over seven years and I highly recommend him if you want a trainer that will empower you to become a better self.

I started using Rob when I transitioned to a desk job and wanted to ensure I stayed active. I kept going because of how I feel afterwards, I am more confident with higher energy, plus I liked the way I looked. Rob keeps you accountable without pressuring you, teaching you the correct weightlifting techniques, especially for someone like me who didn't like going to the gym. He has a wealth of knowledge you can rely on from years of experience.

Rob Linn is exactly the trainer for me. First, he respects my time by always being punctual. You can set your watch by his sessions. Second, and I don't know how he does this, but he always knows EXACTLY how many reps of a given exercise this 73-year-old wreck of a body can handle. No more, no less. And third, he always has great respect for any of my recent physical ailments and demonstrates great care in avoiding anything that could make matters worse. A true gentleman with superior physical training skills. Five stars.

I’ve been working with Rob for about six months, and I couldn’t be more pleased. He does a great job of finding out what I need to work on (in my case it’s single-leg strength, balance, and core strength) and then hammering those body parts through well-designed fitness routines and circuits. My leg strength has increased drastically, and the worm on my core has made it much easier to do core-adjacent workouts (squats, deadlifts, etc.). I Highly recommend working with Rob for any of your fitness needs.

I have the pleasure of being one of Rob’s clients. While working with Rob he listens to my fitness goals and pushes me to get there. He helped me understand that the gym is only one aspect of the fitness journey and nutrition is the other key component. He checks in to make sure I’m staying on track and reassures me if I get frustrated with my progress. If you’re looking for a trainer to ensure you achieve your best fitness goals Rob is the guy!

Over the past five years, Rob has inspired me to begin swimming and working out. His efforts have had a tremendous impact on my weight (down approximately 70 lbs), my knees and my overall well-being.

“After just a few weeks of working out with Rob I was feeling stronger not just physically but in all aspects of my personal life! More energy, better sleep, was able to identify nutrition strategies that worked for me, etc. Life was easier and better. Taking care of my daughter, getting groceries, going camping, going through my workdays and normal days, all aspects of my life were strengthened by focusing on my strength training.”

I’ve worked with Rob for the past 7 years and have experienced measurable results in overall strength and endurance. Rob is a personable, knowledgeable and well-rounded fitness professional with a diverse set of training skills to help anyone in reaching their personal fitness goals.

A highlight of working with Rob is he takes the time to genuinely learn how you want to work, and regularly checks in that your needs are being met. With that, he also masterfully balances challenging you without overloading you beyond your capacity.

Rob has guided me on my weightlifting journey since I started weightlifting in 2017. Under his direction I have gotten stronger in every aspect of my weightlifting journey. Rob is very attentive and has a wide knowledge of workouts and variation so no 2 workouts are ever the same, even if you’re hitting the same muscle groups. If you are looking for someone who keeps weightlifting and working out interesting while getting real results, I could not think of someone that does it better than Rob.

Working with Rob has been a game changer for my fitness journey. His incredible knowledge of health and wellness shines through in every session. I appreciate how he not only creates workouts that are tailored to my goals and fitness level, but he creates workouts that I can do either at a gym or modified versions of them at home. Rob's encouragement and motivation has pushed me to exceed my own expectations. He pushes me to challenge myself in a way that is supportive and fun. I've gotten stronger, my body composition is improving, and more importantly I feel better overall. I've got a long way to go on my fitness journey, but I'm happy to say that I'm more confident because of Rob's guidance. If you're looking for a trainer that will inspire and motivate you, I recommend Rob!

Strength training with Rob has added just what I need to my weekly routine. Like many women I have focused on aerobics my entire life. My core is stronger and that helps me in everything I do and is helping my tennis and golf games!

Working with Rob has been wonderful for so many reasons. I love that he has a different plan every time we work together so it's not the same old boring workout. He also pays attention to What seems to work well for me and what my goals are, so I feel challenged every time. It's great to have an accountability person who Customizes workouts for me and my needs. Plus, he gives me homework, but doesn't make me feel bad if I don't get a lot of it done.

I have been training with Rob for over 5 years now. Rob is passionate and enthusiastic about his craft. He genuinely cares about his client’s overall health and fitness. We have worked on my strength, stamina, flexibility and nutrition. I love how accommodating and flexible Rob is about our training sessions. He knows when to push me to work harder but also when to slow down when I have fatigue or need to be careful with an issue.

I have had multiple personal trainers before to was recommended to Rob. The main issue I have had with others were they were trying to fit my person fitness and health journey into a cookie cutter type of plan. What Rob did for me was ask all the right questions and over time tailored a plan that works for me personally. Be it my time constraints, physical constraints or mental hurdles. Rob is so invested in my health that I couldn't recommend him more.

Rob Linn is an excellent Personal Trainer and Fitness Coach. I’ve worked with Rob over the past three years and have always seen tangible results after my sessions. He takes the time to understand your fitness goals, creating a path to success that is achievable. His background in nutrition also makes him a well-rounded trainer and advisor. Hire Rob Linn as your Personal Trainer and you will not be disappointed!!

Rob has been a great trainer for me over the years. His many years of lifting experience and coaching have helped improve my lifting technique and overall fitness. As a first responder it is very important to stay healthy and be in good shape to keep from getting injured on the job. He creates good workouts that he constantly changes up. This ensures workouts are entertaining and keeps your body adapting all the time.